Tina has over 25 years of practical experience in the field of fitness, nutrition and wellness.
She is a mother of 4 children (two sets of twins!). She is proud to have Brandon, Laurin, Heather and Tyler as positive examples of a healthy youth mindset. She has been married to Vince (yes, named after Vince Lombardi of the Green Bay Packers – Go Pack Go!) since she graduated from college.
Tina’s hobbies including running, hiking, cooking, reading and study anything related to wellness! In addition to her four children, she is the mom of two Golden Retrievers (Gatsby and Fletcher) and a very vocal tom-cat (Thomas).
Tina’s experience extends from Aerobics Coordinator for a local health club; Personal Training for various small businesses; as a Dental Hygienist for several local dentists, a Professor for Virginia Western Community College, high school long distance running coach; and sales and marketing for RunAbout Sports
Her certifications include:
- CPR and First Aid Certified
- NASM – Performance Enhancement Specialist
- NASM – Corrective Exercise Specialist
- NFHS – Track and Field Coaching
- NFHS – Sports Nutrition
- NFHS – Heat Illness Prevention
Tina loves to work with individuals that are new to a healthy lifestyle or have left one in the past and desire to return to one. She enjoys both teaching in groups and working with individuals one on one.